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THE 5 HEIANSHOTOKAN KARATEStéphane Mari, member of the French Technical Team, 2nd dan in Karaté, French Champion, European vice champion, World team vice champion, shows her the 5 basic katas of shotokan style, detailed with improvement elements so that you immediately progress. Besides, each kata is accompanied with specific exercises for a better understanding of the technique.
THE 5 HEIAN
SHOTOKAN KARATE
Stéphane Mari, member of the French Technical Team, 2nd dan in Karaté, French Champion, European vice champion, World team vice champion, shows her the 5 basic katas of shotokan style, detailed with improvement elements so that you immediately progress. Besides,
LANGUAGES: Français - English - Deutsch - Español
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